We’ve all hit a couple of roadblocks once or twice in our lives. Some we can easily get pass by, some can take a toll on our mental health. Shareka Syreena Swaby is a life coach, mental health podcaster, and an author. Her book, An Introduction to Freedom: The 30 Day Happiness Challenge, delved into the inner workings of the mind and attaining peace and freedom. Specializing in belief and alignment, Shareka is set to have us join in her mission to make our minds, bodies, and spirits work together to have a clear mindset and self-image.